Lyra S
I really appreciated the personalisation and individual attention everyone received. It was a really enjoyable and helpful workshop and has given me a lot to work on!
Daniele I
Great workshop yesterday with Abigail Johnston and Eddie Sheehan. Learned a lot, bad habits addressed.
Sean R
I had an absolutely amazing weekend swinging kettlebells in Navan… first up on Saturday, I had my first experience of kettlebell competition. I competed in Jerk, snatch and long cycle and got two silver medals.. Then on the Sunday I joined a workshop with Eddie Sheehan and Abigail Johnston which covered jerk and snatch. Wow, amazing technical breakdown and analysis!! Big thanks to both for their help and enthusiasm
Neil H
Great workshop, plenty of information and tips to take away. Thanks!
Patchen N
I really appreciated your description of the snatch acceleration pull and drop. Made a big difference in my swing mechanics. Invaluable!
Tracey H
Great day with lovely people. Lots learnt and new things to work on to improve technique further & hopefully identified what has caused my wrist problems. Thanks for a great day!
Lifter
Lots of really useful and personal feedback. Session tailored to meet the needs of a very different group. Always feels like more bits of the jigsaw falling into place, skills building gradually over time.
Paula S
Thanks Eddie & Abigail, really enjoyed today, learnt so much. Lots to practice. 👍🏽
Laura M
Lots of learning and craic had at today’s Kettlebell workshop. Massive thank you to Eddie Sheehan and Abigail Johnston for giving individual help & advice to all attendees.
Everyone left full of coffee, inspired and motivated to lift all the reps – the gloves are on!! 🤣🤣
David T
Excellent workshop, I wouldn’t hesitate recommending to either novice or experienced lifter
Maxine M
So useful! I’ve been lifting kettlebells for 5 years but always find your instruction easy to understand and put into practice. Excellent day!
Laura
Brilliant day! Really informative and beneficial. Thanks a million for all the tips for technique and nutrition. Would definitely come again!
David A
Well prepared, knew her stuff. A great teacher, I really enjoyed the time.
Vikki M
Excellent breakdown of the lifts. Both Abi and Eddie really helped to identify areas to work on and clearly explained how to change these points in practice.
Eilidh T
Learned loads. Good atmosphere conducive to learning. Lots of one-to-one feedback, very useful!
Emma H
Fantastic day – I learned so much! A super supportive atmosphere too. Both coaches very approachable and patient. Thank you so much, can’t wait to put what I’ve learned into practice.
Roisin R
Thanks everyone, learned SO MUCH. Now to put into practice!
Russell D
Today was very useful for me, this is the third workshop I have attended and every time I come away with loads of useful tips. I particularly enjoyed the teaching on breathing as I am sure it will help me to survive for longer in competition.
Neil McT
This is the second workshop I’ve done with Abi and Eddie and I learnt as much as the first one. Excellent coaching with in depth demonstrations from two coaches with a wealth of experience.
Cynthia R
As a teacher I super respect and appreciate organization and differentiation. I like you work whole to part, and part to whole. Having an outline so we had a rough idea of where you wanted to take us a group for the visual learners (like me) was very helpful. Your cues and metaphors are great for auditory learners and of course all of the movement practice and relatively small group allowed for a lot of individual attention which was great for kinesthetic learners to practice and get instant feedback. Positively brilliant and not gonna lie – most helpful technique clinic I’ve attended
Chris B
Peronalised and tailored instruction to each lifter’s needs. Thank you!
Christine T
Very informative! I learned so many helpful tips that will definitely improve my lifting. I wish that this was a 2 day workshop so we could learn and practice all of the techniques. Overall one of the best kettlebell workshops I have attended!
Sinead O’C
Great seminar. Learned loads! Thanks Eddie and Abigail.
Amanda L
Really enjoyed this workshop. As a beginner, I really appreciate that the lifts are broken down into parts, that I can then understand a lot better. It makes it much easier to find where things have gone a bit wrong. I also really like the way it is taught i.e. it’s not a one size fits all, and that a lift doesn’t need to ‘look’ a certain way, for it to work for me. Even though there were a few people at this, I still feel like I got a very personalised experience. No question is a silly question at these, which is great because I wasn’t afraid to ask anything. Highly recommended session for anyone wanting to analyse their technique.
Aeden M
The workshop provided a lot of information to help beginners learn from the start and develop their form to a good standard
Caroline D
Always something to learn no matter what level of lifter you are. Taken a few points to work on home for all three lifts that will definitely improve the efficiency of my technique. Thank you once again!
Joy T
Excellent workshop, learned so much from both Abi & Eddie. Highly recommend this!
Neil McT
Excellent coaching with very experienced and knowledgeable coaches!
Julie B
Great weekend, thanks for being patient, learned lots😀
Graham M
Definite improvement on snatch technique!
Anita
Excellent course, learned a lot and had fun. I especially enjoyed the variety (lifts and nutrition). I would definately attend again as I feel there is still so much I could learn. Thanks!
Paul K
Fantastic instruction. Abi is a great listener. Specific instruction with video feedback gave me things to work on which I’m sure will make me better. Thank you!
Suzi
Thanks so much for some amazing technique breakdown and explanation. I have come away from today with some fantastic tips to work on and develop, I really enjoyed the workshop so thank you to you all for sharing your knowledge and expertise in the sport. Looking forward to putting all I learned today into practice!
Christine W
Had an excellent time at the workshop. Felt like I had plenty of time to work on my lifts and got lots of feedback from Eddie and Abi. Really liked how they broke down snatch and worked on each section. Lots to think about and I can’t wait to work on what I’ve learned. Thanks!
Christy W
great workshop, felt improvements in both my snatch and jerk lifts, enjoyable day!
Eva
Fantastic and well put together technique clinic. I learned loads and know now where I’m going wrong. Everybody was kind, respectful and we had loads of fun too. Looking forward to the next one!
Dave M
Another fantastic day…every day a school day…I will have to get you guys to Yorkshire soon…so much to work on…
Ross B
Incredibly comprehensive and overloaded with great information. Both as a lifter myself and coach of a team, I brought back more tips, tricks, and adjustments than I knew were available! Abi broke down the lifts in a way that made it easy to relearn and start to break bad habits as well as to be able to coach and cue new lifters into them. I felt as though I had gone through a multiple day re-certification with a hands on 1:1 element usually only provided in singular sessions. I would strongly recommend anyone considering attending this type of workshop to not hesitate and seek out Abi for a host. She is nothing short of incredible.
Joanna P
Abi’s direction on how to adjust and make a lift work for our own body types was invaluable. Understanding the underlying basics and always bringing technique back to those basics was extremely helpful.
Ellen G
Really good day. As a beginner to the sport it has been good for me to get more advice about the lifts and how I can improve my technique. Really nice atmosphere too.
Helen C
What a great day, very inspirational thank you!
Wendy S
Thanks for sharing so much knowledge! I really enjoyed the day, I knew kettlebell sport was a big puzzle (that’s what I like about it!) you gave me some new pieces! Thanks again!
Carl M
Really enjoyed today, took loads from the workshop and looking forward to some lifting this week 💪 thanks
Joss P
Brilliant day, fab company, learnt loads and fab place!
Becky F
Brilliant day! So much helpful information, great coaches that help work with your own technique. Huge thank you for all your help!
Allan H
Yesterday was so informative and I hope I brought some of the help with me in the Triathlon today. Cheers for a great but tiring weekend!
Seonagh P
Great day, very informative especially with the breathing patterns and how to not add to my broken fingers 😉
Cyn R
There are so many aspects to kettlebell sport that I have truly enjoyed, and found extremely valuable, attending this workshop for the 3rd time. Every time I have walked away with new, helpful, tools that I can’t wait to put into practice. I really appreciate how well you specifically tailor your workshop for the athletes attending.
Daniele I
Very good workshop with excellent instruction from experts Abi and Eddie. Learned a lot in tweaking my technique to become more efficient, excellent and very worthwhile workshop!
Joy T
The course gave me the opportunity to practice all three lifts and access to two brilliant lifters to ask any questions about the sport or individual lift and to also perfect little changes/tweaks upon their observations of me.
Would highly recommend this to anyone in the sport whether a beginner or experienced lifter. To sum up the day in a few words. Abi and Eddie are two of the best lifters in the world, this course gives you access to tap into their personal skills and experiences to help you perfect your own lifts. This is one NOT to miss.
Niall MacK
Really invaluable day. My lifting issued were addressed perfectly. I can’t wait to put them into practice and reap the rewards. The pace and content were spot on, 8 hours flew by without fatigue or lack of concentration.
Lucy M
Super weekend learnt loads, great people, thanks! Surprised that hands held up and not stiff or sore at all. Comp afterwards showed real improvements and actually could have done more for Snatch and long cycle!
Pat M
Really appreciate the time and energy you put into preparing for our seminar. Exceeded expectations!
Becky F
Fantastic workshop. Improvements on jerk and snatch which I know will help me in sets.
Tracey H
Really informative day, loads to work on and really excited to see all the improvements! Thanks for all the knowledge bombs!
Patrick G
Superb day thanks so much Abi, Eddie and Anna
Russell P
Thanks for a great day guys. Good company and great coaching. Got a lot from it. 👊💪
Pat
Enjoyed the day, broke down the lifts. Super job and loved the simple explanation on stuff. Big thanks to Eddie, Abi and Jennifer
Robert C
Very good day – helped a lot with making my rack position for jerk more comfortable, and also long cycle was much improved after learning from you both!
Margaret H
An absolutely fantastic day of learning from two fabulous coaches. Thanks for your help Eddie and Abi really enjoyed it .
Lifter
Really informative and helpful for all levels and a friendly atmosphere. Broke down everything really well with lots of one-to-one help. Will go away with lots to think about and lots to do! Thanks Eddie, Abi and Jennifer!
Rich S
Great day, lots of little adjustments to take away which will hopefully add up to big improvements.
Good having it the day after the comp as areas of weakness were clearly in mind, and made perfect sense to highlight those at the start of the day. Picked up a lot from the breathing session, and the feedback on my lift was completely individual and I appreciated the time both Abi and Eddie gave to me.
It was a big ask to cover all three lifts in the day, but it didn’t feel rushed, and it was a good opportunity to work with others and pick up tips from them too. It may have benefited from another reflection discussion before ploughing into the afternoon session to flag anything particular to focus on. But as both coaches were happily taking questions throughout it wasn’t an issue.
Would thoroughly recommend the workshop to anyone at any level, as you will improve as a result.
Natalia P
Learned so much! I find it really helpful to train with a different coach occasionally just to get an extra pair of eyes to correct movements. Learned and considered things I had never thought about before. 100% recommend!
Lifter
I got so much out of the group and one-on-one sessions with Abi. Her eye for the smallest of details and timing is incredible. She also gave great GPP/mobility information and suggestions and really adapted to the groups interests
Jamie D
It was a fantastic workshop! Thanks to CGC for organizing & Eddie and Abi for all the little tweaks to fix my grip & swing. Hopefully I can integrate them all before Nationals.
Cyn R
Abi and Eddie provide the most informative and well structured kettlebell workshop I have ever attended. The preparatory work they do before the workshop shows their dedication to tailoring their information to meet the needs of each lifter regardless if you are a beginner or a pro. Using video analysis they teach you to have a critical eye and how to become better at self-correction and analysis. This is the second workshop of their I have attended and I still made new discoveries and took home new ideas I can’t wait to put into practice. Their approachability, kindness and great sense of humour make it a truely enjoyable learning experience.
Lizelle D
Abi is an excellent coach and has an amazing ability to break down technique that translates quickly into form. Her eye for adjustments is sharp and very knowledgeable. I was so happy to have the opportunity to take this seminar!
Lucy McC
Really specific, personal feedback. Abi and Eddie both took time to listen and addressed all questions. Thanks! fantastic group of people. A privilege to be able to attend. thank you both, thoroughly enjoyed the day, I’m going home smiling!
Amy G
Fantastic workshop, very informative, helpful and friendly
Russ D
I have been to a few of these seminars now and they provide by far the best info I have ever had on lifting techniques
Del W
Thank you both for an educational day.