Workshops.Seminars

Practical workshops and seminars for kettlebell sport lifters who want to develop their technique and improve their lifting abilities. Eddie & Abi will identify and work on sticking points in your lifting and develop your efficiency and power under the bell and so help to increase your overall reps and time. The focus of our workshops is to work through the technical aspects of the three main competitive kettlebell lifts: jerk, snatch and long cycle. The technique and mechanics of each will be broken down with the aim of giving you a comprehensive understanding of the principles behind each lift and identifying how you can improve and advance your technique and results. Technique principles will be reinforced with practice and training sets throughout the day where Eddie & Abi will both provide individual technique analysis and feedback. We will also work through drills and assistance exercises to help progress your training.

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What to expect at our workshops

We work differently than a lot of traditional workshops, we like to focus in on what each person needs to improve rather than approach teaching with a 'cookie cutter' attitude. We hone in on technique, mobility work, assistance drills, and any other advice we can give from our own experiences and knowledge!
Workshops & Seminars
Improve your ability to perform, teach and coach the snatch, jerk, long cycle and related training exercises. Learn specific mobility training, assistance drills and more. At the heart of our teaching is our desire to help each individual with what they need to improve and progress and not to have a 'cookie cutter' approach. We use our experience to help improve yours!

Upcoming Events
Host a Workshop
We deliver half day, full day or multi-day seminars and can tailor the content to your needs so if you'd like to host a workshop or seminar then just get in touch giving us a rough idea of date and location and we'll get back to you to discuss options!

Contact Us
Coaching
Both Eddie & Abi, and also our guest instructors Jennifer and Marty, coach kettlebells in person and online. All are welcome to attend classes or book one-to-one sessions at the instructors clubs/facilities. If you are further away and looking to progress in your lifting online coaching may be possible. Get in touch with whichever instructor you feel is a good fit for you to inquire if they have any current available slots for their online coaching or to book classes/sessions.

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lifters
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The Team

The workshops are delivered by a highly skilled and knowledgeable qualified kettlebell coaches with a wealth of experience in both lifting and coaching.
Eddie Sheehan
Eddie Sheehan

Coach / Instructor

MS in Biathlon. Passionate about teaching and developing lifters skill.

Abigail Johnston
Abigail Johnston

Coach / Instructor

MSIC in Biathlon, Long cycle & Snatch. Enjoys breaking down the detail of technique & analysing the mechanics of the lifts.

Jennifer Hintenberger
Jennifer Hintenberger

Guest Instructor

MSIC. Loves working with individuals to find and implement subtle technique details to improve their results

Marty Farrell
Marty Farrell

Guest Instructor

MS in Biathlon & Long Cycle. the wildcard ;)

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