3-day Training camp at Duderö, Sweden (with Abi)

Date: 12th, 13th & 14th July 2019Location: Duderö Kettlebell Club, SwedenThree day training camp with the Duderö IF club in Sweden. We covered a mixture of lifts, mobility, activation drills, training sets and chats about other aspects of training each day. The second afternoon was spent working on Long cycle out in the sun at […]

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Snatch Workshop with Eddie (Kilkenny)

Date: 26th January 2019Where: ES Fitness, Kilkenny, Ireland 26th of January saw an in depth snatch workshop with Eddie Sheehan in his own training facility in Kilkenny. A great day was had by all with Eddie breaking down technique in detail and working with everyone giving individual advice & adjustments. The lifters then had the […]

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