Forth Valley Kettlebells in Alloa were our hosts for a kettlebell sport workshop on the 28th April 2018. We looked at all three sports lifts (Jerk, Long cycle and snatch) over the course of 8 hours, then the lifters had a chance to put in to practice what they learnt at a Grassroots competition the […]
On Sunday 8th April Eddie Sheehan of Three Rivers Kettlebell Club and Abigail Johnston of Scottish Kettlebell Club taught a Kettlebell Sport Workshop at ES Fitness in Kilkenny, focusing in on the snatch lift. Eddie & Abi broke down the technique of the lifts and worked with all lifters there individually to try to identify […]
A one day workshop in Kilkenny Ireland on the 20th January, with Eddie, Abi & special guest Jennifer Hintenberger who assisted with technique coaching and also outlined some Nutrition Principles for kettlebell sport athletes.