On Sunday 8th April Eddie Sheehan of Three Rivers Kettlebell Club and Abigail Johnston of Scottish Kettlebell Club taught a Kettlebell Sport Workshop at ES Fitness in Kilkenny, focusing in on the snatch lift. Eddie & Abi broke down the technique of the lifts and worked with all lifters there individually to try to identify and tackle their sticking points in each lift in order to help improve their results and technique.
