Date: 30th June 2019
Location: Crazy Monkey USA, Everett, WA
Abi Johnston taught a one day seminar at Crazy Monkey USA after the 2019 IKO USA National Championship in Everett. We spent the morning going over snatch technique along with training and activation drill for kettlebell snatch lifting, and the afternoon was spent working on jerk and long cycle.
Testimonials from the participants below:
Joanna P
Abi’s direction on how to adjust and make a lift work for our own body types was invaluable. Understanding the underlying basics and always bringing technique back to those basics was extremely helpful.
Paul K
Fantastic instruction. Abi is a great listener. Specific instruction with video feedback gave me things to work on which I’m sure will make me better. Thank you!
Christine T
Very informative! I learned so many helpful tips that will definitely improve my lifting. I wish that this was a 2 day workshop so we could learn and practice all of the techniques. Overall one of the best kettlebell workshops I have attended!
David A
Well prepared, knew her stuff. A great teacher, I really enjoyed the time.
Lizelle D
Abi is an excellent coach and has an amazing ability to break down technique that translates quickly into form. Her eye for adjustments is sharp and very knowledgeable. I was so happy to have the opportunity to take this seminar!
Patchen N
I really appreciated your description of the snatch acceleration pull and drop. Made a big difference in my swing mechanics. Invaluable!
Chris B
Peronalised and tailored instruction to each lifter’s needs. Thank you!
Lyra S
I really appreciated the personalisation and individual attention everyone received. It was a really enjoyable and helpful workshop and has given me a lot to work on!
Pat M
Really appreciate the time and energy you put into preparing for our seminar. Exceeded expectations!
