Date: 12th, 13th & 14th July 2019Location: Duderö Kettlebell Club, SwedenThree day training camp with the Duderö IF club in Sweden. We covered a mixture of lifts, mobility, activation drills, training sets and chats about other aspects of training each day. The second afternoon was spent working on Long cycle out in the sun at […]
Date: 30th June 2019Location: Crazy Monkey USA, Everett, WA Abi Johnston taught a one day seminar at Crazy Monkey USA after the 2019 IKO USA National Championship in Everett. We spent the morning going over snatch technique along with training and activation drill for kettlebell snatch lifting, and the afternoon was spent working on jerk […]