Forth Valley Kettlebells in Alloa were our hosts for a kettlebell sport workshop on the 28th April 2018. We looked at all three sports lifts (Jerk, Long cycle and snatch) over the course of 8 hours, then the lifters had a chance to put in to practice what they learnt at a Grassroots competition the next day! Thank you so much to all that attended!

 

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